The Surprising Bathroom Practise that Can Boost your Self Esteem & Confidence

Sep 8, 2015 | Anxiety, Blog

boost confidence and self esteem
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The Surprising Bathroom Practise that Can Boost your Self Esteem + Confidence

This may seem like a strange thing to do, but trust me it works!

Let us know in the comments if you’ll be giving this a try – and share with us what you’ll be saying.

Check out some other stuff on boosting self esteem here.


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  1. Daniel Mackey

    I think that’s a really interesting idea. I’ll try it and let you know. Thanks for the tip!

    • Chloe B

      Thanks Dan – give it a try and report back 🙂

  2. Katherine

    Just tried to do this and then realised I can’t physically say any nice words out loud to myself! Bursted into tears to find out how much I’m used to feeding negativity within myself! Definitely going to slowly try use this technique to practice self love! Thanks a lot Chloe x

    • Chloe B

      Ah love. Sounds like a breakdown before a breakthrough to me! Keep practising! xx

  3. Katherine

    Life loves me is my favourite! Feel so refreshed now!

    • Chloe B

      Thanks Katherine! That’s my favourite too:-) xx


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