Hurray! - Your workbook has gone to your inbox.

But first - here's something I think you'll love πŸ‘‡πŸ‘‡πŸ‘‡

Can you shift High Functioning Anxiety in as little as 5 minutes a day?

5 days to a calmer, happier you


Can you relate to any of these?

πŸ‘‰ You're are world-class overthinker and find it hard to switch off at the end of the day.

πŸ‘‰ Your mind automatically goes to the worst-case scenario whenever you're doing something new or different.

πŸ‘‰ You struggle with the voice in your head that criticises your every move.

πŸ‘‰ It's hard to be present because you're too busy worrying and second-guessing yourself.

πŸ‘‰You wake up at 5 am with a racing heart, adrenaline pumping and a sense of dread in your stomach about the day ahead.

What would your life be like if:

πŸ’› You're fully present and able to enjoy the moment.
πŸ’› You're so calm that even when things get hectic around you, you stay centred and relaxed.
πŸ’› You're able to switch off and sleep deeply - you're asleep moments after you climb into bed.
πŸ’› You breathe deeply and fully and your whole body feels comfortable and relaxed.
πŸ’› You're more patient with your loved ones (and they notice a positive change in you!)

πŸ’› You're focused and clear-headed, breezing through your to-do list with ease.

πŸ’› You're feeling excited and positive about the future and you look forward to each day.

Introducing 'Five Days to a Calmer You'

Here's what you get:

  • A daily video exercise in your inbox each day from me, therapist and coach Chloe Brotheridge, outlining a simple yet powerful (and fun) exercise to calm your mind, relax your body and have you feeling more in control and at peace. (Value Β£60)
  • A printable worksheet that holds your hand and guides you through each exercise (Value Β£15)
  • A hypnotherapy session that helps you to feel calmer instantly. (Value Β£17)
  • A video sharing my favourite tool for releasing deeply held stress and tension. (Value Β£15)
  • A special invite for your friends to join you in the challenge for FREE (sharing is caring and group support is invaluable!) (Value Β£50)

Plus these bonuses completely FREE

Master Your Anxiety Workshop (Valued at Β£59)

You'll get

πŸ‘‰The best practical tools to calm anxiety fast

πŸ‘‰How to be kind to yourself and stop the negative self talk

πŸ‘‰The biggest mindset shifts to overcome anxiety

πŸ‘‰The number one tool for stopping worry in it's tracks

πŸ‘‰How to change the stories that have held you back

Plus a calming and empowering hypnotherapy session

The Anxiety Checklist

A printable, at a glance checklist on how to regain control of your anxiety fast.

A Positive Affirmations MP3

Positivity is the antidote to anxiety. Create a more positive mindset with this affirmations recording.

A Confidence Affirmations MP3

Fill yourself with confidence and self-belief and transform your self-talk.

Praise for 'Five Days to a Calmer You'

''The anxiety challenge gave me practical, useful tools for combating anxiety. I learned some things that I will incorporate into my daily routine and self care practices. This course kickstarted me to focus on my healing & finding new things that work for me!'' Camille

"Thank you Chloe for this course. I suffer with anxiety and more often than not it takes hold of me before i have time to stop it (not that I knew or understood how to). The challenges over the last 5 days have opened my eyes and given me some control over my anxiety. For this, I cannot thank you enough''. Bex

'Thank you Chloe for setting up the 5 day course. I looked forward to receiving the emails. Day 6 I feel calmer in myself and have continued with the self care today and more aware of my feelings. Thank you'' Jenny

Do you want to get this instantly?

Valued at = Β£236

Join now for just: Β£9.97


If you don't like it - I'll give you a refund - no hard feelings!


And for the past ten years, I’ve worked as a hypnotherapist, coach and NLP practitioner.

I’ve written for The Independent, The Guardian, Women’s Health, Glamour, Mind Body Green, Stylist Magazine and Tiny Buddha blogs amongst others.

My podcast The Calmer You Podcast has been downloaded over 1.8 million times.

And I literally wrote the book on anxiety, actually, two books to be exact β€” The Anxiety Solution and The Confidence Solution, published by Penguin.

But more importantly, I’ve helped thousands of clients, students, and anxious people from all walks of life overcome their anxiety to become their calmest, happiest selves.

And I’m also a former anxious person turned calmest self.

I love working with people who are going through exactly what I went through and showing them that calmness is available to all of us.

Want to get this instantly?

Valued at = Β£236

Join now for just: Β£9.97