👉 You're are world-class overthinker and find it hard to switch off at the end of the day.
👉 Your mind automatically goes to the worst-case scenario whenever you're doing something new or different.
👉 You struggle with the voice in your head that criticises your every move.
👉 It's hard to be present because you're too busy worrying and second-guessing yourself.
👉You wake up at 5 am with a racing heart, adrenaline pumping and a sense of dread in your stomach about the day ahead.
Here's what you get:
Master Your Anxiety Workshop (Valued at £59)
👉The best practical tools to calm anxiety fast
👉How to be kind to yourself and stop the negative self talk
👉The biggest mindset shifts to overcome anxiety
👉The number one tool for stopping worry in it's tracks
👉How to change the stories that have held you back
Plus a calming and empowering hypnotherapy session
The Anxiety Checklist
A printable, at a glance checklist on how to regain control of your anxiety fast.
A Positive Affirmations MP3
Positivity is the antidote to anxiety. Create a more positive mindset with this affirmations recording.
A Confidence Affirmations MP3
Fill yourself with confidence and self-belief and transform your self-talk.
''The anxiety challenge gave me practical, useful tools for combating anxiety. I learned some things that I will incorporate into my daily routine and self care practices. This course kickstarted me to focus on my healing & finding new things that work for me!'' Camille
"Thank you Chloe for this course. I suffer with anxiety and more often than not it takes hold of me before i have time to stop it (not that I knew or understood how to). The challenges over the last 5 days have opened my eyes and given me some control over my anxiety. For this, I cannot thank you enough''. Bex
'Thank you Chloe for setting up the 5 day course. I looked forward to receiving the emails. Day 6 I feel calmer in myself and have continued with the self care today and more aware of my feelings. Thank you'' Jenny
Valued at = £236
If you don't like it - I'll give you a refund - no hard feelings!
And for the past ten years, I’ve worked as a hypnotherapist, coach and NLP practitioner.
I’ve written for The Independent, The Guardian, Women’s Health, Glamour, Mind Body Green, Stylist Magazine and Tiny Buddha blogs amongst others.
My podcast The Calmer You Podcast has been downloaded over 1.8 million times.
And I literally wrote the book on anxiety, actually, two books to be exact — The Anxiety Solution and The Confidence Solution, published by Penguin.
But more importantly, I’ve helped thousands of clients, students, and anxious people from all walks of life overcome their anxiety to become their calmest, happiest selves.
And I’m also a former anxious person turned calmest self.
I love working with people who are going through exactly what I went through and showing them that calmness is available to all of us.
Valued at = £236