self-care Archives - Calmer you

Interview and self-care tips with the inspiring Julie Montagu

  If you are not already familiar with Julie Montagu, then it is my pleasure to introduce you. She is a complete inspiration. Truly a woman who has embraced self-care of mind, body and spirit. Yoga, nutrition, author, an online nutrition course the Flexie Foodie, recently launched wellness membership site Truly Julie and so much more – this […]

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