The Calmer
You Podcast
The Calmer You Podcast is about helping you to quiet the inner critic and live a more expansive life of calm and confidence.
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How to handle the inner critic (solo episode)
Kindness, self-love and healing the body with the mind with David Hamilton PhD
When you feel like you're never doing enough (solo episode)
How to make new friends as an adult
Ep 117 Break free from Overworking
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I interview guests from the world of mental health, personal development, nutrition, medicine and many more to give you practical tools for becoming your calmest and happiest self.
What a woman! So thankful for this podcast I love Chloe's work. Her podcasts are great for the strategies and coping mechanisms that I need right now' Sam
Grab your FREE anxiety toolkit
👉🏼 A powerful affirmation MP3 to create a positive mindset
👉🏼 A super relaxing hypnotherapy MP3 for anxiety to reprogram your mind for more calm + confidence - especially designed for over-thinkers
👉🏼 Printable worksheets
Free Toolkit