The Calmer You Podcast

The Calmer You Podcast is like therapy in your ears, a virtual hug, a pep talk and a reminder that you are not alone.

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How to handle the inner critic (solo episode)

Kindness, self-love and healing the body with the mind with David Hamilton PhD

When you feel like you're never doing enough (solo episode)

How to be the change you want to see in the world with Nova Reid

Ep 109 Anxiety and food and self-kindness with Shahroo Izadi

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I interview guests from the world of mental health, personal development, nutrition, medicine and many more to give you practical tools for becoming your calmest and happiest self. 

What a woman! So thankful for this podcast I love Chloe's work. Her podcasts are so centred and influential around great strategies and coping mechanisms that I need right now' Sam 

Grab your FREE anxiety toolkit 

👉🏼 A powerful affirmation MP3 to create a positive mindset
👉🏼 A super relaxing hypnotherapy MP3 for anxiety to reprogram your mind for more calm + confidence - especially designed for over-thinkers
👉🏼 Printable worksheets 

Free Toolkit

For a calmer you