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Ep 172. All About ADHD with Jess from I am Paying Attention

Ep 172. All About ADHD with Jess from I am Paying Attention

Join this FREE Anxiety Masterclass at https://calmer-you.com/anxiety Jess Joy is one half of, and co-founder of I Am Paying Attention. Jess and her best friend and now business partner, Charlotte Mia, created the community-led ADHD + Autism platform a little over a...

Ep 171. Stress and Libido with Irene Fehr

Ep 171. Stress and Libido with Irene Fehr

Get your FREE High Functioning Anxiety Workbook https://calmer-you.com/workbook/ Irene Fehr, Sex & Intimacy Coach, MA, CCPC, helps women overcome the “I must be broken sexually” syndrome by exposing the oh-so-common societal myths about women’s libido that...

Ep 170. Stolen Focus with Johann Hari

Ep 170. Stolen Focus with Johann Hari

Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook   My guest this week is Johann Hari, author of Stolen Focus and Lost Connections.   We discuss:   Why our focus has been stolen and the reasons it's an issue How sleep,...