Blog

How to Deal with Panic Attacks

October 27, 2015

Hey friends! This week I’m talking about how to deal with panic attacks; the symptoms, sharing a story from my own experience, exposing a few truths and giving some tips! Do you have any tips for dealing with panic attacks? Let us know in the comments! Please share this vid with anyone who may need […]

I'm Chloe!

I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

hello,

Ready to Make a change in your life?

Work with me
LISTEN ON ITUNES
LISTEN ON STITCHER
LISTEN ON SPOTIFY
Listen on Podbean

Hey friends!

This week I’m talking about how to deal with panic attacks; the symptoms, sharing a story from my own experience, exposing a few truths and giving some tips!

Do you have any tips for dealing with panic attacks? Let us know in the comments!

Please share this vid with anyone who may need it – or perhaps with someone who you’d like to understand panic a bit better.

Grab your FREE anxiety toolkit 

👉🏼 A powerful affirmation MP3 to create a positive mindset
👉🏼 A super relaxing hypnotherapy MP3 for anxiety to reprogram your mind for more calm + confidence - especially designed for over-thinkers
👉🏼 Printable worksheets 

Free Toolkit

For a calmer you

Home
work with me
About
Collective
blog

Chloe Brotheridge

© CHLOE BROTHERIDGE  

podcast
BOOKS
COURSES