I'm Chloe!

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I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves.

hello,

Ready to Make a change in your life?

Download and listen to the materials below

Your Anxiety Toolkit

Download my calming affirmations here

Mirror work

Download the Hypnotherapy for relaxation MP3

I’d love to see you in our supportive and inspiring Facebook group (click here to join). Come and connect with others on the same journey – give and receive support and ideas and ask me questions.

Unhelpful thinking habits with alternatives pdf

If you like this, you'll love my 12-week course for anxiety, 'Your Calmest Self'.

NHS Mood Quiz

It might be worth doing the NHS mood quiz. It can give you an idea of whether you might be suffering from anxiety or depression and to what extent. Always speak to your GP for a proper diagnosis and for support.