Ep. 9 Q + A – Health Anxiety, Depression, Anxiety in kids and more

Feb 28, 2018 | Anxiety, Blog, Podcast

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This weeks episode I’m answering some of your burning questions that you sent in about anxiety.

I talk about:

  • Healthy anxiety
  • How to get out of a negative cycle of anxiety and depression
  • What ‘good points’ there are about anxiety
  • And lots more!

Follow me on Instagram www.instagram.com/chloebrotheridge and be sure to get your free relaxation MP3 at www.calmer-you.com/free

Please subscribe to ‘The Calmer you Podcast’ in the podcast app or in iTunes to get the latest episodes and please leave me a review šŸ™‚

Thanks so much for listening!


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2 Comments

  1. Suzanne
    Suzanne on March 5, 2018 at 8:52 pm

    Where are you based please

    Reply

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