Ep. 9 Q + A - Health Anxiety, Depression, Anxiety in kids and more - Calmer you

Anxiety

Ep. 9 Q + A – Health Anxiety, Depression, Anxiety in kids and more

February 28, 2018

This weeks episode I’m answering some of your burning questions that you sent in about anxiety. I talk about: Healthy anxiety How to get out of a negative cycle of anxiety and depression What ‘good points’ there are about anxiety And lots more! Follow me on Instagram www.instagram.com/chloebrotheridge and be sure to get your free […]

I'm Chloe!

I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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This weeks episode I’m answering some of your burning questions that you sent in about anxiety.

I talk about:

  • Healthy anxiety
  • How to get out of a negative cycle of anxiety and depression
  • What ‘good points’ there are about anxiety
  • And lots more!

Follow me on Instagram www.instagram.com/chloebrotheridge and be sure to get your free relaxation MP3 at www.calmer-you.com/free

Please subscribe to ‘The Calmer you Podcast’ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂

Thanks so much for listening!

Grab your FREE anxiety toolkit 

👉🏼 A powerful affirmation MP3 to create a positive mindset
👉🏼 A super relaxing hypnotherapy MP3 for anxiety to reprogram your mind for more calm + confidence - especially designed for over-thinkers
👉🏼 Printable worksheets 

Free Toolkit

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