This weeks episode I’m answering some of your burning questions that you sent in about anxiety.
I talk about:
- Healthy anxiety
- How to get out of a negative cycle of anxiety and depression
- What ‘good points’ there are about anxiety
- And lots more!
Follow me on Instagram www.instagram.com/chloebrotheridge and be sure to get your free relaxation MP3 at www.calmer-you.com/free
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Thanks so much for listening!