‘Sandy is the guru of modern-day meditations’ – Red Magazine
Sandy C. Newbigging is a mind detox expert, meditation teacher, monk, mentor, speaker, multi-bestselling author and creator of Calmology.
In this episode we chat about:
- Sandy’s experiences with anxiety and how he overcame them
- How to find the root cause reason for your issues
- Why our beliefs are so important
- Sandy’s life-changing wisdom on how to transform anxiety (this blew my mind BTW)
Find out more about Sandy at his website: https://www.sandynewbigging.com/
Or get more inspiration from him over at Instagram
This episode is also sponsored by Dorset Cereals check out their range at www.dorsetcereals.co.uk
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Thanks so much for listening!
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