Ep 74. Herbal Remedies for Anxiety with Jo Webber from Pukka Herbs - Calmer you

Anxiety

Ep 74. Herbal Remedies for Anxiety with Jo Webber from Pukka Herbs

October 7, 2019

Jo Webber is an herbalist, Ayurvedic Practitioner and Pukka’s Head of Herbal Education. This Podcast is full of useful advice. We chat about: Can herbal remedy really work? What Ayurveda is and how it can support anxiety The BEST herbal supplement for keeping you calm Plus Jo’s top practical tips for creating calm and balance […]

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I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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Jo Webber is an herbalist, Ayurvedic Practitioner and Pukka’s Head of Herbal Education. This Podcast is full of useful advice.

We chat about:

  • Can herbal remedy really work?
  • What Ayurveda is and how it can support anxiety
  • The BEST herbal supplement for keeping you calm
  • Plus Jo’s top practical tips for creating calm and balance in your life (I LOVE this advice!)

You can find her on LinkedIn and at Pukka Herbs

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