Ep 74. Herbal Remedies for Anxiety with Jo Webber from Pukka Herbs

Oct 7, 2019 | Anxiety, Podcast

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Jo Webber is an herbalist, Ayurvedic Practitioner and Pukka’s Head of Herbal Education. This Podcast is full of useful advice.

We chat about:

  • Can herbal remedy really work?
  • What Ayurveda is and how it can support anxiety
  • The BEST herbal supplement for keeping you calm
  • Plus Jo’s top practical tips for creating calm and balance in your life (I LOVE this advice!)

You can find her on LinkedIn and at Pukka Herbs

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Thanks so much for listening!

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