Jo Webber is an herbalist, Ayurvedic Practitioner and Pukka’s Head of Herbal Education. This Podcast is full of useful advice.
We chat about:
- Can herbal remedy really work?
- What Ayurveda is and how it can support anxiety
- The BEST herbal supplement for keeping you calm
- Plus Jo’s top practical tips for creating calm and balance in your life (I LOVE this advice!)
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Thanks so much for listening!