Ep 70. Mental Health, Masculinity and taking off the Mask with Ben Bidwell

Sep 9, 2019 | Anxiety, Blog, Podcast

Ben Bidwell podcast
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Ben Bidwell, aka The Naked Professor (check out his Insta to see just now naked) is a purpose and mindset coach, speaker and blogger. I think you’ll love this extremely open and vulnerable conversation.

We chat about:
-Ben shares his experience of anxiety and how it led him on a path of healing
-Why it’s actually ok to feel sad or angry (or whatever you’re feeling)
-Toxic masculinity – what is it and why we’re all victims of it (men too)
-The Hoffman process and how it impacted both of us
-Why taking off the mask is the key to our happiness 

Find out more about Ben:



This episode is sponsored by Pukka Peace Tea – learn more here https://www.pukkaherbs.com/shop/organic-teas/peace/

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