Ep 70. Mental Health, Masculinity and taking off the Mask with Ben Bidwell - Calmer you

Anxiety

Ep 70. Mental Health, Masculinity and taking off the Mask with Ben Bidwell

September 9, 2019

Ben Bidwell, aka The Naked Professor (check out his Insta to see just now naked) is a purpose and mindset coach, speaker and blogger. I think you’ll love this extremely open and vulnerable conversation. We chat about:-Ben shares his experience of anxiety and how it led him on a path of healing -Why it’s actually […]

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I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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Ben Bidwell, aka The Naked Professor (check out his Insta to see just now naked) is a purpose and mindset coach, speaker and blogger. I think you’ll love this extremely open and vulnerable conversation.

We chat about:
-Ben shares his experience of anxiety and how it led him on a path of healing
-Why it’s actually ok to feel sad or angry (or whatever you’re feeling)
-Toxic masculinity – what is it and why weโ€™re all victims of it (men too)
-The Hoffman process and how it impacted both of us
-Why taking off the mask is the key to our happiness 

Find out more about Ben:

https://www.instagram.com/thenakedprofessor/

https://www.instagram.com/thenakedprofessor/

This episode is sponsored by Pukka Peace Tea – learn more here https://www.pukkaherbs.com/shop/organic-teas/peace/

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