This week I spoke to happiness coach Susanna Halonen. We chatted about:
– The happiness mistakes we often make
– How to train yourself to be optimistic
– Why we have more control over our happiness than we think
– Loads more!
She is the author of Happiness is Here . You can find her online at www.happyologist.co.uk. She is also @thehappyologist on Instagram, facebook, and twitter.
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Thanks so much for listening!
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