Ep 68. Burning out? Here’s how to Press Pause with Danielle North

Aug 12, 2019 | Anxiety, Blog, Podcast

danielle north burnout
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Danielle North is an Author and founder of Pause – retreats, workshops and coaching for busy people on the brink of burnout.

We discuss:

-What is burnout?
-Signs that you need to slow down
-What gets in the way of us slowing down
-Simple, practical ways to pause and bring more presence into our lives

Find out more about Danielle and her work:
https://www.instagram.com/lifebydanielle/

Http://www.lifebydanielle.com/retreats/

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Thanks so much for listening!

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