Ep 60. Burnout, resilience and redefining success with Poorna Bell - Calmer you

Anxiety

Ep 60. Burnout, resilience and redefining success with Poorna Bell

June 10, 2019

Poorna Bell is an award-winning journalist of 15 years and a digital editorial expert, having worked as UK Executive Editor and Global Lifestyle Head for HuffPost. She’s the author of two books, Chase the Rainbow and her latest ‘In Search of Silence’. I love her work and her latest book is moving, inspiring and evocative. […]

I'm Chloe!

I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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Poorna Bell is an award-winning journalist of 15 years and a digital editorial expert, having worked as UK Executive Editor and Global Lifestyle Head for HuffPost. She’s the author of two books, Chase the Rainbow and her latest ‘In Search of Silence’. I love her work and her latest book is moving, inspiring and evocative.

We discuss:

– Her brilliant book in search of silence

-Her decision to go travelling despite what other people thought  The pressure to live up to the fairy tail  – how life doesnโ€™t always work out that way

-Burn out – how to spot the signs that you’re pushing yourself too far

-What resilience means to Poorna and how to develop it

-What to say to someone whoโ€™s lost someone

Find Poorna on Instagram here

Buy In Search of Silence on Amazon here

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