Ep 55. Confidence, fear of failure and handling criticism with Alice Liveing

Apr 29, 2019 | Anxiety, Blog, Podcast

Alice Liveing is a Sunday Times bestselling author and pint-sized personal trainer, podcaster and influencer with a passion for health and fitness. I LOVED this conversation and how open and honest Alice is - it was a great reminder that we're all in this together, we all struggle and doubt ourselves at times and there are simple ways we We discuss: -Building confidence -Fear of failure -How to handle criticism and ‘feedback’ -Social media overwhelm 
Share the love

Alice Liveing is a Sunday Times bestselling author and pint-sized personal trainer, podcaster and influencer with a passion for health and fitness.

I LOVED this conversation and how open and honest Alice is – it was a great reminder that we’re all in this together, we all struggle and doubt ourselves at times and there are simple ways we can rise above this.

We discuss:
-Building confidence
-Fear of failure
-How to handle criticism and ‘feedback’
-Social media overwhelm 

Find Alice on Instagram here

Listen to her podcast Give Me Strength



Please subscribe to ‘The Calmer you Podcast’ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂


Thanks so much for listening!


Share the love

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

You might also like

Ep 167. Breathwork for Anxiety with Stuart Sandeman

Check out my online course for anxiety https://calmer-you.com/programme Stuart is the UK’s leading breathing expert and Host of BBC Radio 1’s Decompression Session. Stuart has unparalleled expertise in his field, helping people lead better lives through...

9 Quotes to help you to Overcome Perfectionism

Perfectionism is a double edged sward. Many people think of it as a good quality to have, but often the cost is greater than any benefit. If you find yourself beating yourself up, never feeling good enough and putting tonnes of pressure on yourself, it's time to...