Ep 47. The Best of Self Help with Toni Jones - Calmer you

Anxiety

Ep 47. The Best of Self Help with Toni Jones

March 4, 2019

Toni Jones is a journalist and founder of the book club Shelf Help book Club. I loved hearing her story from under-sharer to founder of this brilliant and supportive community of like-minded people. We discuss: -Why self help can be so powerful -Brilliant book clubs -The changes (big and small) that Toni has made as […]

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I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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Toni Jones is a journalist and founder of the book club Shelf Help book Club. I loved hearing her story from under-sharer to founder of this brilliant and supportive community of like-minded people.

We discuss:

-Why self help can be so powerful

-Brilliant book clubs

-The changes (big and small) that Toni has made as a result of self help books

-Plus Toni shares her favourite self-help books

https://www.shelfhelp.club/

The Facebook Group https://www.facebook.com/groups/shelfhelp/

https://www.instagram.com/shelfhelp.club/

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