Ep 38. Mastering your mean girl with Melissa Ambrosini

Dec 16, 2018 | Anxiety, Blog, Podcast

Melissa Ambrosini the calmer you podcast
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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of ‘The Melissa Ambrosini Show’ podcast, a motivational speaker, an entrepreneur and self-love teacher.

We talk about:

-What is the ‘mean girl’? How can we start to master her?
-What does it mean to ‘open wide?’
-What the ‘crazy 8’ is – and how being aware of it can transform your thinking
-Powerful essential oils to calm anxiety

For Melissa’s website click here https://melissaambrosini.com

Find her on Instagram https://www.instagram.com/melissaambrosini/

Don’t forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/free and you’ll also be the first to hear about the latest news, freebies and podcasts.
Please subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
Thanks so much for listening!

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