Anxiety

Ep 34. Autumn Anxiety Tips

November 12, 2018

I’m doing a solo episode this week – talking about my top tips for managing anxiety and feeling good this autumn. Don’t forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/freeย and you’ll also be the first to hear about the latest news, freebies and podcasts. Please subscribe to ‘The Calmer you Podcast‘ in the […]

I'm Chloe!

I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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I’m doing a solo episode this week – talking about my top tips for managing anxiety and feeling good this autumn.

Don’t forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/freeย and you’ll also be the first to hear about the latest news, freebies and podcasts.
Please subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review ๐Ÿ™‚
Thanks so much for listening!

 

 

 

 

 

Grab your FREE anxiety toolkit 

๐Ÿ‘‰๐Ÿผ A powerful affirmation MP3 to create a positive mindset
๐Ÿ‘‰๐Ÿผ A super relaxing hypnotherapy MP3 for anxiety to reprogram your mind for more calm + confidence - especially designed for over-thinkers
๐Ÿ‘‰๐Ÿผ Printable worksheets 

Free Toolkit

For a calmer you

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Chloe Brotheridge

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