Ep 29. Early Childhood Trauma and Anxiety with Jane Evans

Oct 8, 2018 | Anxiety, Blog, Podcast

janes evans the calmer you podcast
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Jane Evans has worked with children and families for 25 years. She is an internationally renowned childhood anxiety and parenting coach, an inspirational speaker on early childhood trauma, best-selling author and an in-demand media expert.
We discuss:
-What is trauma?
-What can we do about our own trauma or our childrens trauma?
– Jane shares her amazing  ‘baby arms’ technique
– How we can use our bodies to beat anxiety
Don’t forget to grab your FREE guided relaxation MP3 at www.calmer-you.com/free
Please subscribe to ‘The Calmer you Podcast‘ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
Thanks so much for listening!

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