Ep 29. Early Childhood Trauma and Anxiety with Jane Evans - Calmer you

Anxiety

Ep 29. Early Childhood Trauma and Anxiety with Jane Evans

October 8, 2018

Jane Evans has worked with children and families for 25 years. She is an internationally renowned childhood anxiety and parenting coach, an inspirational speaker on early childhood trauma, best-selling author and an in-demand media expert. We discuss: -What is trauma? -What can we do about our own trauma or our childrens trauma? – Jane shares […]

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I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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Jane Evans has worked with children and families for 25 years. She is an internationally renowned childhood anxiety and parenting coach, an inspirational speaker on early childhood trauma, best-selling author and an in-demand media expert.
We discuss:
-What is trauma?
-What can we do about our own trauma or our childrens trauma?
– Jane shares her amazingย  ‘baby armsโ€™ technique
– How we can use our bodies to beat anxiety
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