Anxiety

Ep 18. Meditation Made Simple with Holiday Phillips

June 13, 2018

This week I chatted to mindfulness and meditation teacher Holiday Phillips. We talk about: – What to do when meditation feels boring -How to find the time when you’re busy af -A simple way to show yourself some more love Find Holiday here http://www.holidayphillips.com Also check out her Youtube channel – 30 days of meditation […]

I'm Chloe!

I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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This week I chatted to mindfulness and meditation teacher Holiday Phillips. We talk about:

– What to do when meditation feels boring

-How to find the time when you’re busy af

-A simple way to show yourself some more love

Find Holiday here http://www.holidayphillips.com

Also check out her Youtube channel – 30 days of meditation on YouTube 

 

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Chloe Brotheridge

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