Join me in this online course for anxiety https://calmer-you.com/programme – enrolment ends on 31st October 2022.
Abbe Greenberg and Maggie Sarachek, authors of THE ANXIETY SISTERS’ SURVIVAL GUIDE are this week’s guests.
- How they both recovered from anxiety
- They share what a spin kit is and how you can make one
- Plus their 3 step approach to riding the wave of anxiety
Get a free anxiety toolkit at https://calmer-you.com/free