Ep 154. Think Big with Dr. Grace Lordan - Calmer you

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Ep 154. Think Big with Dr. Grace Lordan

May 30, 2021

Don’t forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free and you’ll also be the first to hear about the latest news, freebies and podcasts. Dr Grace Lordan, author of Think Big,  is an Associate Professor in Behavioural Science at the LSE. She is a director of their new MSc in Behavioural Science, and the founding […]

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I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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Don’t forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free and you’ll also be the first to hear about the latest news, freebies and podcasts.

Dr Grace Lordan, author of Think Big,  is an Associate Professor in Behavioural Science at the LSE. She is a director of their new MSc in Behavioural Science, and the founding director of The Inclusion Initiative (TII). An economist by background, her research is focused on understanding why some individuals succeed in life and others don’t.

In her book Think Big she draws on her own experiences and challenges as a woman in the stereotypically male-dominated arena of economics. And as a self-identified easily distracted procrastinator, she lays out an easy-to-adopt road map to achieving your goals, whether they be personal, health or career orientated.

We discuss:

  • How to keep focused when you’re an easily distracted procrastinator
  • Why are our personal narratives so important
  • The top cognitive biases that are holding you back at work
  • The 90-minute weekly commitment that could be a game-changer for you

For the full episode, search for ‘The Calmer you Podcast’ in the podcast app in iTunes or on Spotify or come on over to https://calmer-you.com/blog

Don’t forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free. You’ll also be the first to hear about the latest news, freebies and podcasts.

 

Grab your FREE anxiety toolkit 

👉🏼 A powerful affirmation MP3 to create a positive mindset
👉🏼 A super relaxing hypnotherapy MP3 for anxiety to reprogram your mind for more calm + confidence - especially designed for over-thinkers
👉🏼 Printable worksheets 

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