Ep 146. Vulnerable AF with Veronica Kaulinis

Apr 5, 2021 | Podcast, Uncategorized

Vulnerable
Share the love

It was such a pleasure to speak with the Founder of Vulnerable AF Veronica Kaulinis. She founded Vulnerable AF to show heart-centered leaders how to be braver so they can courageously and authentically communicate what they want.

Vulnerable AF is a global movement that encourages vulnerability, and expansion. It offers an intimate, deep and thought-provoking conversations in a safe space.

Her mission is to expose any negative stigmas of vulnerability.

We chat about:

  • What does it mean to be vulnerable?
  • The line between vulnerability and oversharing
  • The importance of doing uncomfortable things
  • How to get out of your head and into your body

For the full episode search for ‘The Calmer you Podcast’ in the podcast app in iTunes or on Spotify or come on over to https://calmer-you.com/blog

Don’t forget to grab your FREE anxiety-busting tool kit at https://calmer-you.com/free. You’ll be the first to hear about the latest news, freebies and podcasts.


Share the love

0 Comments

You might also like

Ep 164. Overcoming adversity with Limitless Em

Check out my online course for anxiety https://calmer-you.com/programme I chat to Emma Campbell aka Limitless Em Author, Speaker, Columnist, Survivor and runner about: -What it means to be limitless -Being a Mum of triplets -How she handles the anxiety and uncertainty...

Ep 163. Anxiety disorders with Joshua Fletcher

Join my monthly membership, The Calmer You Collective https://calmer-you.com/collective Joshua Fletcher, also known as AnxietyJosh on social media, is a psychotherapist specialising in working with anxiety and panic, as well as authoring three popular...

Anxiety test: Find out your anxiety level fast

Anxiety can be a debilitating condition that affects many people (22% of women according to The mental Health Foundation!) The Anxiety Test is an online tool that will help you identify what your current level of anxiety is and provide tips for how to cope with it....