Shakira Akabusi is a pre and postnatal fitness expert and the daughter of an Olympic medalist.
A motivational speaker, writer, and mother of two, she’s also a founder of a movement called StrongLikeMum. Which empowers pre and postnatal women through sports, fitness, and health.
We chat about:
- The pressure on Mums and why she founded ‘Strong Like Mum’.
- Shakira shares her experience of OCD and anxiety and what helped her the most.
- Her experience of having hypnotherapy with me.
- Staying fit as a busy mum of 4.
For the full episode search for ‘The Calmer you Podcast’ in the podcast app in iTunes or on Spotify or come on over to https://calmer-you.com/blog
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Thanks so much for listening!