Ep 143. Strong like mum with Shakira Akabusi - Calmer you

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Ep 143. Strong like mum with Shakira Akabusi

March 15, 2021

Shakira Akabusi is a pre and postnatal fitness expert and the daughter of an Olympic medalist. A motivational speaker, writer, and mother of two, she’s also a founder of a movement called StrongLikeMum. Which empowers pre and postnatal women through sports, fitness, and health. We chat about: The pressure on Mums and why she founded ‘Strong […]

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I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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Shakira Akabusi is a pre and postnatal fitness expert and the daughter of an Olympic medalist.

A motivational speaker, writer, and mother of two, she’s also a founder of a movement called StrongLikeMum. Which empowers pre and postnatal women through sports, fitness, and health.

We chat about:

  • The pressure on Mums and why she founded ‘Strong Like Mum’.
  • Shakira shares her experience of OCD and anxiety and what helped her the most.
  • Her experience of having hypnotherapy with me.
  • Staying fit as a busy mum of 4.

For the full episode search for ‘The Calmer you Podcast’ in the podcast app in iTunes or on Spotify or come on over to https://calmer-you.com/blog

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