Shakira Akabusi is a pre and postnatal fitness expert and the daughter of an Olympic medalist.

A motivational speaker, writer, and mother of two, she’s also a founder of a movement called StrongLikeMum. Which empowers pre and postnatal women through sports, fitness, and health.

We chat about:

• The pressure on Mums and why she founded ‘Strong Like Mum’.
• Shakira shares her experience of OCD and anxiety and what helped her the most.
• Her experience of having hypnotherapy with me.
• Staying fit as a busy mum of 4.

For the full episode search for ‘The Calmer you Podcast’ in the podcast app in iTunes or on Spotify or come on over to https://calmer-you.com/blog

Don’t forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free. You’ll also be the first to hear about the latest news, freebies and podcasts.

To join my free workshop ‘The 3 simple strategies to expand your private practice into an online business’ RSVP at www.calmer-you.com/bworkshop

Thanks so much for listening!