Ep 138. Lasting connection with Michaela Thomas

Feb 8, 2021 | Podcast

connection
Share the love

On this week’s episode of the Calmer You podcast I’m speaking with Michaela Thomas about how to create lasting connection.

Michaela Thomas is a Clinical Psychologist, Couples Therapist and founder of The Thomas Connection. She’s the author of the new book The Lasting Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way.

She is on a mission to show couples how to stay compassionate and connected even when feeling under pressure, using her online courses, workshops and therapy.

We discuss:

  • The secret to making a relationship last
  • Why you don’t need to have a perfect relationship
  • The secret to making a relationship last
  • Why you don’t need to have a perfect relationship
  • Figuring out your attachment style and how to find security in a relationship even if you’re anxious
  • The vitally important component that’s missing from our relationships – and our relationship with ourselves. 

You can find out more about Michaela at her website The Thomas Connection Website and get inspiration from her posts over at Instagram

Please subscribe to ‘The Calmer you Podcast’ in the podcast app in iTunes or on Spotify to get the latest episodes straight to your phone or come on over to https://calmer-you.com/blog to watch the video of us chatting.

Freebies

Don’t forget to grab your FREE anxiety-busting tool kit at https://www.calmer-you.com/free and you’ll also be the first to hear about the latest news, freebies and podcasts.

Thanks so much for listening!


Share the love

0 Comments

You might also like

Ep 164. Overcoming adversity with Limitless Em

Check out my online course for anxiety https://calmer-you.com/programme I chat to Emma Campbell aka Limitless Em Author, Speaker, Columnist, Survivor and runner about: -What it means to be limitless -Being a Mum of triplets -How she handles the anxiety and uncertainty...

Ep 163. Anxiety disorders with Joshua Fletcher

Join my monthly membership, The Calmer You Collective https://calmer-you.com/collective Joshua Fletcher, also known as AnxietyJosh on social media, is a psychotherapist specialising in working with anxiety and panic, as well as authoring three popular...

Anxiety test: Find out your anxiety level fast

Anxiety can be a debilitating condition that affects many people (22% of women according to The mental Health Foundation!) The Anxiety Test is an online tool that will help you identify what your current level of anxiety is and provide tips for how to cope with it....