Ep 138. Lasting connection with Michaela Thomas - Calmer you

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Ep 138. Lasting connection with Michaela Thomas

February 8, 2021

On this week’s episode of the Calmer You podcast I’m speaking with Michaela Thomas about how to create lasting connection. Michaela Thomas is a Clinical Psychologist, Couples Therapist and founder of The Thomas Connection. She’s the author of the new book The Lasting Connection. Michaela helps high-striving busy people find balance over burnout, so they can […]

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I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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On this week’s episode of the Calmer You podcast I’m speaking with Michaela Thomas about how to create lasting connection.

Michaela Thomas is a Clinical Psychologist, Couples Therapist and founder of The Thomas Connection. She’s the author of the new book The Lasting Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a more meaningful way.

She is on a mission to show couples how to stay compassionate and connected even when feeling under pressure, using her online courses, workshops and therapy.

We discuss:

  • The secret to making a relationship last
  • Why you don’t need to have a perfect relationship
  • The secret to making a relationship last
  • Why you don’t need to have a perfect relationship
  • Figuring out your attachment style and how to find security in a relationship even if you’re anxious
  • The vitally important component that’s missing from our relationships – and our relationship with ourselves. 

You can find out more about Michaela at her website The Thomas Connection Website and get inspiration from her posts over at Instagram

Please subscribe to ‘The Calmer you Podcast’ in the podcast app in iTunes or on Spotify to get the latest episodes straight to your phone or come on over to https://calmer-you.com/blog to watch the video of us chatting.

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