Ep 136. This one wild and precious life with Sarah Wilson

Jan 25, 2021 | Podcast

Share the love

In this episode of the Calmer You podcast I speak with Sarah Wilson, author and activist, about her new book ‘This one wild and precious life‘. This inspiring chat is a hopeful path forward in a fractured world.

We discuss:

  • The thing that finally turned Sarah’s anxiety around
  • How Sarah processes her feelings of grief, anxiety and anger
  • ‘Soul nerding’ and how it could be the answer to many of our problems

I hope you enjoy it.


I hope you’ll check out my membership www.calmer-you.com/collective or anxiety course www.calmer-you.com/programme

Share the love


You might also like

Ep 164. Overcoming adversity with Limitless Em

Check out my online course for anxiety https://calmer-you.com/programme I chat to Emma Campbell aka Limitless Em Author, Speaker, Columnist, Survivor and runner about: -What it means to be limitless -Being a Mum of triplets -How she handles the anxiety and uncertainty...

Ep 163. Anxiety disorders with Joshua Fletcher

Join my monthly membership, The Calmer You Collective https://calmer-you.com/collective Joshua Fletcher, also known as AnxietyJosh on social media, is a psychotherapist specialising in working with anxiety and panic, as well as authoring three popular...

Anxiety test: Find out your anxiety level fast

Anxiety can be a debilitating condition that affects many people (22% of women according to The mental Health Foundation!) The Anxiety Test is an online tool that will help you identify what your current level of anxiety is and provide tips for how to cope with it....