Podcast

Ep 128. Burnout, overwhelm and winter moods with Dr Radha Modgil

November 2, 2020

This week, I speak with Dr Radha Modgil, GP, broadcaster and author. Also a campaigner for wellbeing, you’ll love what she shares about overwhelm. We chat about: How to tackle overwhelm Managing emotional burnout Coping with the winter months Talking to young children about emotions Find out more about Radha You can find out more about […]

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I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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This week, I speak with Dr Radha Modgil, GP, broadcaster and author. Also a campaigner for wellbeing, you’ll love what she shares about overwhelm.

We chat about:

  • How to tackle overwhelm
  • Managing emotional burnout
  • Coping with the winter months
  • Talking to young children about emotions

Find out more about Radha

You can find out more about her from her website.

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Chloe Brotheridge

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