Podcast

Ep 127. Overcoming Perfectionism with Amanda Byram

October 27, 2020

Today I speak with TV presenter and author of The Switch Amanda Byram. If you feel challenged by perfectionism, tune in to this episode. We chat about: How Amanda made ‘The Switch’ in her own life How to end the battle with the voice in your head How her relationship with caffeine and alcohol has changed […]

I'm Chloe!

I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves.

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Today I speak with TV presenter and author of The Switch Amanda Byram. If you feel challenged by perfectionism, tune in to this episode.

We chat about:

How Amanda made ‘The Switch’ in her own life
How to end the battle with the voice in your head
How her relationship with caffeine and alcohol has changed (and yours can too!)
Perfectionism – Getting off the perfection treadmill

How to find out more about Amanda

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Come and find me on Instagram www.instagram.com/chloebrotheridge – I’d love to see you there!

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Thanks so much for listening!