Ep 125. Depression, anxiety and confidence with Katie Thistleton

Oct 12, 2020 | Anxiety, Blog, Podcast

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Today I’m speaking with Katie Thistleton about her own journey and experience with depression and anxiety She is best known for her role on CBBC and is also radio presenter on Radio 1 Life Hacks.

If you suffer from depression you are not alone. Katie shares candidly about her experience. So many of the extraordinary guests that have appeared on the podcast share their experiences as well.

Katie brings out the best in people and I hope you feel this after listening to the podcast.


Today we chat about:

  • What has helped her with anxiety and depression
  • What was it like to be on TV every day for 6 years
  • We get into anti-depressants
  • How to be more confident in front of other people

Hear more from Katie

Calmer You Collective launching

I have something really exciting coming up. A monthly membership, the Calmer You Collective, launching to help you be your most happiest, calmest and confident self. And, you can always access free resources at https://calmer-you.com/.

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