Podcast

Ep 125. Depression, anxiety and confidence with Katie Thistleton

October 12, 2020

Today I’m speaking with Katie Thistleton about her own journey and experience with depression and anxiety She is best known for her role on CBBC and is also radio presenter on Radio 1 Life Hacks. If you suffer from depression you are not alone. Katie shares candidly about her experience. So many of the extraordinary […]

I'm Chloe!

I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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Today I’m speaking with Katie Thistleton about her own journey and experience with depression and anxiety She is best known for her role on CBBC and is also radio presenter on Radio 1 Life Hacks.

If you suffer from depression you are not alone. Katie shares candidly about her experience. So many of the extraordinary guests that have appeared on the podcast share their experiences as well.

Katie brings out the best in people and I hope you feel this after listening to the podcast.

Depression

Today we chat about:

  • What has helped her with anxiety and depression
  • What was it like to be on TV every day for 6 years
  • We get into anti-depressants
  • How to be more confident in front of other people

Hear more from Katie

Calmer You Collective launching

I have something really exciting coming up. A monthly membership, the Calmer You Collective, launching to help you be your most happiest, calmest and confident self. And, you can always access free resources at https://calmer-you.com/.

Grab your FREE anxiety toolkit 

👉🏼 A powerful affirmation MP3 to create a positive mindset
👉🏼 A super relaxing hypnotherapy MP3 for anxiety to reprogram your mind for more calm + confidence - especially designed for over-thinkers
👉🏼 Printable worksheets 

Free Toolkit

For a calmer you

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Chloe Brotheridge

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