Ep 11. Q + A Part 2 – Social Anxiety, Books, Losing Control

Mar 13, 2018 | Anxiety, Blog, Podcast

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Hey! This week I’m doing another Q and A – talking about:

  • Social anxiety – why we get it and how to overcome it
  • The books and podcasts I rate
  • How to cope with feeling out of control
  • And more!

Here are the things I mention:


The Tim Ferris Show

The Lively SHow

It’s Not Always Depression

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