Hey! This week I’m doing another Q and A – talking about:
- Social anxiety – why we get it and how to overcome it
- The books and podcasts I rate
- How to cope with feeling out of control
- And more!
Here are the things I mention:
The Tim Ferris Show
The Lively SHow
Please subscribe to ‘The Calmer you Podcast’ in the podcast app or in iTunes to get the latest episodes and please leave me a review 🙂
Thanks so much for listening!