Today is a solo episode where I’m sharing about when you feel like you’re never doing enough.
Whether you procrastinate, beat yourself up or just never feel good enough, I hope this episode helps. I’m sharing how to unhook yourself from FOMO, comparison and giving yourself a hard time. Instead, you can get into flow, appreciate all that you do, feel happier and more satisfied with yourself each day.
Thanks so much for listening!
Check out my online course for anxiety https://calmer-you.com/programme Stuart is the UK’s leading breathing expert and Host of BBC Radio 1’s Decompression Session. Stuart has unparalleled expertise in his field, helping people lead better lives through...
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