The Daily Mail Serial

Apr 7, 2017 | Anxiety, Blog

Share the love


This month I was thrilled to see The Anxiety Solution serialised in the Daily Mail. Click on the images below to read the full articles. There are extracts of the book, recipes and loads of practical tips on managing anxiety.


anxiety daily mail daily mail beat anxietychloe brotheridge anxiety expert

Share the love


Submit a Comment

Your email address will not be published. Required fields are marked *

You might also like

Ep 167. Breathwork for Anxiety with Stuart Sandeman

Check out my online course for anxiety Stuart is the UK’s leading breathing expert and Host of BBC Radio 1’s Decompression Session. Stuart has unparalleled expertise in his field, helping people lead better lives through...

9 Quotes to help you to Overcome Perfectionism

Perfectionism is a double edged sward. Many people think of it as a good quality to have, but often the cost is greater than any benefit. If you find yourself beating yourself up, never feeling good enough and putting tonnes of pressure on yourself, it's time to...