Please note: I am currently offering online group workshops for staff who may be working from home. Please contact me for more details.
Forty per cent of all work-related illnesses are due to stress. One in four will experience a mental health issue in their lifetime and 22% of people feel anxious all or most of the time.
I offer workshops, talks and group hypnotherapy sessions to help people to feel less stressed and overwhelmed, more creative, focused and happy at work. I offer packages ranging from one off sessions to programmes over a number of weeks or months.
For details of what I offer please email me firstname.lastname@example.org
Chloe provided our colleagues with an extremely informative and empowering session on dealing with change. Given the ever-changing environment and the change are colleagues face daily, the talk could not be more apt. Chloe shared useful and practical advice on how to manage such challenges in and outside of work, with a positive and healthy mindset. Our attendees shared overwhelmingly positive reviews and we highly recommend Chloe as a guest speaker. Thank you for leading your professional and refreshing session with us Chloe. Sophie Bannister, American Express.
“Chloe joined us one lunchtime as part of our annual Wellness Week, delivering a fantastic talk with realistic and useful tools to help our practice of busy architects and designers cope with stress and anxiety. The guided meditation at the end of the talk was a great respite on a busy day. Despite some initial hesitations about meditating as a large group in a busy office environment we were all able to switch off and enjoy the relaxation technique Chloe guided us through.” Katherine, Wilkinson Eyre.