👉 You're plagued by ‘not feeling good enough’ no matter how much you achieve (hellooo imposter syndrome!)
👉 Your inner critic gets REALLY LOUD and obnoxious whenever you try something new and stops you from going for what you want
👉 You second guess yourself, reluctant to share your ideas and your voice, certain that other people 'know more than you'.
👉 You worry so much about what other people think that you're distracted and it's hard to enjoy yourself and just be present
👉 You'd love more 'self-love' but, honestly, some days it's hard to even like yourself
👉You wake up at 5 am with a racing heart, adrenaline pumping and a sense of dread in your stomach about the day ahead
"It genuinely helped me Chloe! After just one week I feel a lot better about myself. I really looked forward to your emails each morning. Thanks so much" Ally
"It's definitely helped me to head in the right direction. I could see how the daily challenges progressed and prepared me for each next step''. Natalie
"This challenge gave me the courage to go out of my comfort zone and try something new. It also gave me the nudge I needed to reach out to some old friends and reconnect. More importantly, it’s made me realise I’m not alone. I now understand it’s ok to be open, honest and vulnerable." Michelle
"It’s been the push I needed to get out of this funk I’ve been in. The outcome of this challenge has set me on the course for a career change and realise that my life has got to change to become a happier and more fulfilled ME. Thank you so much Chloe for running this wonderful challenge." Sophie
"The challenge has given me a LOT to think about. I feel like I’ve got a new set of skills up my sleeve and I’m SO glad I took part, could’ve definitely easily ignored the emails and thought ‘I’ll do that another time’ but it was just the right nudge to get me going'' Courtney
"This challenge has helped me at a time within which I really needed it. The challenges seemed small enough to complete yet powerful. It’s been a very liberating experience.'' Ellen
"This challenge was just the gentle nudge I needed to put things into action and boost my confidence. Thank you Chloe" Sonya
"The challenge helped me to reconnect with myself. I am confident but I'd lost the believe in myself somewhere along the way. I feel transformed by the challenge; I'm but back to being me which is perfect because I love me! Really beneficial." Melanie
In case we don't know each other, Hi!
I'm Chloe Brotheridge, a hypnotherapist, coach and author of the bestselling book 'The Anxiety Solution' and 'Brave New Girl'.
I know just what it's like to feel low in confidence - in the past, I would doubt my every move, felt super nervous with people and I never felt good enough.
Several years ago I went on a mission to become a more confident person and these days I get to help others to become their calmest, happiest and most confident selves.
I'm the host of the top mental health podcast 'The Calmer You Podcast' and I've written for The Guardian, The Daily Mail, Marie Claire.com and many more.