Get your FREE High Functioning Anxiety Workbook https://calmer-you.com/workbook/ Irene Fehr, Sex & Intimacy Coach, MA, CCPC, helps women overcome the “I must be broken sexually” syndrome by exposing the oh-so-common societal myths about women’s libido that...
Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook My guest this week is Johann Hari, author of Stolen Focus and Lost Connections. We discuss: Why our focus has been stolen and the reasons it's an issue How sleep,...
In a world of plastic surgery, pore-blurring primer, air-brush phone filters and spell checkers, flaws and mistakes can feel unacceptable. It seems fairly ridiculous written down, but what we often do is compare ourselves to the idea of a perfect woman. This is a...
How do you feel as we approach the end of 2021? Are you starting to review your year? From what I'm hearing (and I know this feeling all too well myself) it's easy to think that we didn't achieve the things we set out to at the beginning of the year. Maybe there are...
