Take the quiz to find out your High Functioning Anxiety Archetype and the #1 step you can take to overcome your anxiety.
Discover your Anxiety Archetype
read more
Podcast
3 Ways to Stop Overthinking and Have a Calmer Mind
Download your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook
Ep 168. Anxiety at Work; 6 Ways to Manage it
Get your FREE anxiety toolkit at https://calmer-you.com/free In this solo episode, I discuss why we experience anxiety at work and 6 ways to overcome it. Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook
Ep 167. Breathwork for Anxiety with Stuart Sandeman
Check out my online course for anxiety https://calmer-you.com/programme Stuart is the UK’s leading breathing expert and Host of BBC Radio 1’s Decompression Session. Stuart has unparalleled expertise in his field, helping people lead better lives through...
Take my free Abundance Assessment.
Find out which areas of your life have the greatest potential for growth and abundance.
Join me on Facebook.
My free Facebook group is where you can hang out with other people on the same journey as you.
Aenean lacinia bibendum nulla sed consectetur. Duis mollis, est non commodo luctus, nisi erat porttitor ligula, eget lacinia odio sem nec elit. Aenean lacinia bibendum nulla sed consectetur.
THE GROUP IS AMAZING
The group is amazing. It’s such a fantastic resource and the best place to ask questions and get the right answers.