The Blog Podcasts and blog posts Search for: Discover your Anxiety Archetype by Chloe B | Nov 11, 2021 | Blog | 0 CommentsTake the quiz to find out your High Functioning Anxiety Archetype and the #1 step you can take to overcome your anxiety. read more 3 Ways to Stop Overthinking and Have a Calmer Mind by Chloe B | Nov 3, 2021 | Blog | 0 CommentsDownload your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook read more Ep 168. Anxiety at Work; 6 Ways to Manage it by Chloe B | Nov 2, 2021 | Blog, Podcast | 0 CommentsGet your FREE anxiety toolkit at https://calmer-you.com/free In this solo episode, I discuss why we experience anxiety at work and 6 ways to... read more Ep 167. Breathwork for Anxiety with Stuart Sandeman by Chloe B | Oct 25, 2021 | Blog, Podcast | 0 CommentsCheck out my online course for anxiety https://calmer-you.com/programme Stuart is the UK’s leading breathing expert and Host of BBC Radio 1’s... read more 9 Quotes to help you to Overcome Perfectionism by Chloe B | Oct 24, 2021 | Blog | 0 CommentsPerfectionism is a double edged sward. Many people think of it as a good quality to have, but often the cost is greater than any benefit. If you... read more Ep 166. Anxiety, panic and why we need each other with The Anxiety Sisters by Chloe B | Oct 18, 2021 | Anxiety, Podcast | 0 CommentsJoin me in this online course for anxiety https://calmer-you.com/programme - enrolment ends on 31st October 2022. Abbe Greenberg and Maggie... read more 6 Ways to Manage Anxiety at Work by Chloe B | Oct 11, 2021 | Blog | 0 CommentsAnxiety at work is incredibly hard to deal with. You're in the bathroom, dapping cold water on your face with a tissue. You thought about having a... read more Ep 165. The Power of Hypnotherapy by Chloe B | Sep 28, 2021 | Podcast | 0 CommentsJoin The Calmer You Collective monthly membership https://calmer-you.com/collective In this solo episode I'm talking about: How I discovered... read more Ep 164. Overcoming adversity with Limitless Em by Chloe B | Sep 20, 2021 | Blog, Podcast | 0 CommentsCheck out my online course for anxiety https://calmer-you.com/programme I chat to Emma Campbell aka Limitless Em Author, Speaker, Columnist,... read more Ep 163. Anxiety disorders with Joshua Fletcher by Chloe B | Sep 13, 2021 | Anxiety, Blog, Podcast | 0 CommentsJoin my monthly membership, The Calmer You Collective https://calmer-you.com/collective Joshua Fletcher, also known as AnxietyJosh on... read more Anxiety test: Find out your anxiety level fast by Chloe B | Sep 8, 2021 | Anxiety, Blog | 0 CommentsAnxiety can be a debilitating condition that affects many people (22% of women according to The mental Health Foundation!) The Anxiety Test is an... read more Ep 162. Handling work with Naomi Shragai by Chloe B | Sep 6, 2021 | Podcast | 0 CommentsJoin the 5 Day Anxiety Challenge at https://calmer-you.com/anxietychallenge Naomi Shragai joins me on the podcast about how to handle work. She is... read more « Older Entries Download this FREE High Functioning Anxiety Workbook First Name * Email * I agree to be emailed by Calmer You. We will not share or sell your personal information. You can unsubscribe at any time * Submit © Copyright Reserved to CHLOE BROTHERIDGE 2021. Designed by Connect in Cloud Ltd.