The Blog Podcasts and blog posts Search for: Ep 171. Stress and Libido with Irene Fehr by Chloe B | Jan 10, 2022 | Blog, Podcast | 0 CommentsGet your FREE High Functioning Anxiety Workbook https://calmer-you.com/workbook/ Irene Fehr, Sex & Intimacy Coach, MA, CCPC, helps women... read more Ep 170. Stolen Focus with Johann Hari by Chloe B | Jan 3, 2022 | Blog, Podcast | 0 CommentsGet your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook My guest this week is Johann Hari, author of Stolen Focus... read more 4 Simple Ways to Overcome Your Perfectionism by Chloe B | Dec 28, 2021 | Anxiety, Blog | 0 CommentsIn a world of plastic surgery, pore-blurring primer, air-brush phone filters and spell checkers, flaws and mistakes can feel unacceptable. It seems... read more Don’t review your year without first remembering this by Chloe B | Dec 15, 2021 | Blog | 0 CommentsHow do you feel as we approach the end of 2021? Are you starting to review your year? From what I'm hearing (and I know this feeling all too well... read more Ep 169. Christmas Anxiety by Chloe B | Nov 29, 2021 | Blog, Podcast | 0 CommentsGet your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook In this solo episode I discuss: The main reasons that Christmas... read more 3 Ways to Stop Overthinking and Have a Calmer Mind by Chloe B | Nov 3, 2021 | Blog | 0 CommentsDownload your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook read more Ep 168. Anxiety at Work; 6 Ways to Manage it by Chloe B | Nov 2, 2021 | Blog, Podcast | 0 CommentsGet your FREE anxiety toolkit at https://calmer-you.com/free In this solo episode, I discuss why we experience anxiety at work and 6 ways to... read more Ep 167. Breathwork for Anxiety with Stuart Sandeman by Chloe B | Oct 25, 2021 | Blog, Podcast | 0 CommentsCheck out my online course for anxiety https://calmer-you.com/programme Stuart is the UK’s leading breathing expert and Host of BBC Radio 1’s... read more 9 Quotes to help you to Overcome Perfectionism by Chloe B | Oct 24, 2021 | Blog | 0 CommentsPerfectionism is a double edged sward. Many people think of it as a good quality to have, but often the cost is greater than any benefit. If you... read more Ep 166. Anxiety, panic and why we need each other with The Anxiety Sisters by Chloe B | Oct 18, 2021 | Anxiety, Podcast | 0 CommentsJoin me in this online course for anxiety https://calmer-you.com/programme - enrolment ends on 31st October 2022. Abbe Greenberg and Maggie... read more 6 Ways to Manage Anxiety at Work by Chloe B | Oct 11, 2021 | Blog | 0 CommentsAnxiety at work is incredibly hard to deal with. You're in the bathroom, dapping cold water on your face with a tissue. You thought about having a... read more Ep 165. The Power of Hypnotherapy by Chloe B | Sep 28, 2021 | Podcast | 0 CommentsJoin The Calmer You Collective monthly membership https://calmer-you.com/collective In this solo episode I'm talking about: How I discovered... read more « Older Entries Download this FREE High Functioning Anxiety Workbook First Name * Email * I agree to be emailed by Calmer You. We will not share or sell your personal information. You can unsubscribe at any time * Submit © Copyright Reserved to CHLOE BROTHERIDGE 2021. Designed by Connect in Cloud Ltd.