by Chloe B | Jan 10, 2022 | Blog, Podcast
Get your FREE High Functioning Anxiety Workbook https://calmer-you.com/workbook/ Irene Fehr, Sex & Intimacy Coach, MA, CCPC, helps women overcome the “I must be broken sexually” syndrome by exposing the oh-so-common societal myths about women’s libido that...
by Chloe B | Jan 3, 2022 | Blog, Podcast
Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook My guest this week is Johann Hari, author of Stolen Focus and Lost Connections. We discuss: Why our focus has been stolen and the reasons it’s an issue How...
by Chloe B | Dec 28, 2021 | Anxiety, Blog
In a world of plastic surgery, pore-blurring primer, air-brush phone filters and spell checkers, flaws and mistakes can feel unacceptable. It seems fairly ridiculous written down, but what we often do is compare ourselves to the idea of a perfect woman. This is a...
by Chloe B | Dec 15, 2021 | Blog
How do you feel as we approach the end of 2021? Are you starting to review your year? From what I’m hearing (and I know this feeling all too well myself) it’s easy to think that we didn’t achieve the things we set out to at the beginning of the year....
by Chloe B | Nov 29, 2021 | Blog, Podcast
Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook In this solo episode I discuss: The main reasons that Christmas triggers your anxietyHow to let go of our expectations around ChristmasHow to stay calm with familyTaking the pressure...
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