Are you Avoiding your Feelings? Try this now to Calm Anxiety

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Are you Avoiding your Feelings? Try this now to Calm Anxiety

August 11, 2015

Are you Avoiding your Feelings? Try this now to Calm Anxiety Doing this simple exercise could really help you to calm your mind. I’d love to hear what your experience was in the comments! Let me know in the comments what you noticed about this exercise, I’d love to hear from you. Click Here to […]

I'm Chloe!

I'm a coach and hypnotherapist who helps people to create work life balance, quiet the inner critic and become their calmest and happiest selves. 

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Are you Avoiding your Feelings? Try this now to Calm Anxiety

Doing this simple exercise could really help you to calm your mind. I’d love to hear what your experience was in the comments!

Let me know in the comments what you noticed about this exercise, I’d love to hear from you.

Chloe_x_1

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