Anxiety and the News – Help for Anxiety Video

Feb 28, 2015 | Anxiety, Blog

help for anxiety
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See if this tip will help you to feel calmer – I know it helped me loads!

Please let me know in the comments below what you think of this, are you going to take on the challenge? Do you think I’m wrong about this?

Please like and share this if you found it helpful.

Wishing you a peaceful week!


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1 Comment

  1. Lou Appleby

    I am going to try this as I read news online and when I read about illness and the symptoms I start to over think that i’ve got that illness which makes me more anxious and doesn’t help me.


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