An Almost-Instant Way to change your Perspective on Yourself

Sep 1, 2015 | Anxiety, Blog

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An Almost-Instant Way to change your Perspective on Yourself

Would you like to see yourself in a new, much more positive way?

Follow along with this 3 minute exercise to do just that.

I’d love to hear about what you noticed following this exercise – please let us know in the comments!

Chloe_x_1

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2 Comments

  1. Chery Doherty

    Hi Chloe,

    Whilst listening to your video, which I found very inspirational, I burst into tears. I never experienced love and support as a child but visualising this in my head I wanted to give so much love, support, encouragement to her, just as I do to my two beautiful boys, everday. Made me realise I am deserving of love and much more. Thank you Chloe. X

    Reply
    • Chloe B

      So glad you had that inspirational experience Cheryl. I hope you can be as kind and loving to yourself as you are to your children! Chloe xx

      Reply

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