22% of women feel anxious all or most of the time
I help women like you to live calmer, more confident lives using hypnotherapy and coaching.
👉🏼 It doesn't matter how successful you are, you can't shake the feeling that you're not enough
👉🏼 Work-life balance is a foreign concept and you're close to burning out
👉🏼 You second guess yourself and waste a tonne of time overthinking
👉🏼 You wake up at 5am with a racing heart and with a sense of dread in your stomach about the day ahead
👉🏼Your inner critic holds you back from fulfilling your highest potential and enjoying your life
Here’s what I want for you instead
✨ You relax on a Sunday night and feel excited and positive about the week ahead.
✨ You speak to yourself kindly and are your own best friend and cheerleader.
✨ You switch off when you want to and fully enjoy your free time, whether that's reading a book, relaxing on holiday or being present with your friends and family.
✨You focus and concentrate easily – so you breeze through your to-do list.
✨ You stand up for yourself assertively, ask for what you want, say 'no' and get your needs met.
✨You know that you're enough and you move forward with all of your dreams and goals.
Life is a learning experience. Gratitude is the key to happiness. Change starts with healing the past then looking to the future. Anyone can change.
Feeling calm, happy and excited about life. Creating work life balance. Quieting the inner critic. Feeling 'enough'.
Eyeing up the cutest dogs in the park. Drinking hot chocolate at my desk. Searching for the finest Thai food in East London.
Meditation, an F45 workout and LOTS of strong tea with Oat mylk. Connecting with my clients over Zoom.Neom candle on.
Is this you?
A calmer, happier, more confident you.
I'm Chloe, coach, hypnotherapist and best selling author
I’m Chloe Brotheridge, hypnotherapist, coach and author of the bestselling The Anxiety Solution and Brave New Girl. I’ve written for The Guardian, Daily Mail, Stylist, Marie Claire online and Cosmopolitan (to name just a few), had over three-quarters of a million downloads on ‘The Calmer You Podcast’ and I’ve helped thousands of people all over the world with my books, courses and workshops.
In the past, I struggled with anxiety and self-doubt. I had panic attacks where I thought I was dying. I’d get so nervous before meeting new people that my hands would shake. And I felt sure that I’d be ‘found out’ to be an imposter (no matter what training or qualifications I had).
Eight years ago, I went on a mission to become a calmer, more confident person. I’ve put in some serious hours in therapy, read every book, attended every workshop, trained in hypnotherapy, NLP and coaching and overturned every rock I could find in my own unconscious mind. I’ve done more of my fair share of meditation and even spent time with Shamans in the Amazon jungle.
These days, I’m a much calmer and self-assured person, and I get to help others to become their calmest, happiest and most confident selves (without having to meditate for 8 hours a day or deal with the giant ants and spiders of the Amazon.)
let's work together
Let's work together.
Find out more by clicking the button below
ready to make a change?
Beat the inner critic and become your own biggest supporter with this FREE affirmations MP3 for confidence.