Perfectionism is a double edged sward. Many people think of it as a good quality to have, but often the cost is greater than any benefit. If you find yourself beating yourself up, never feeling good enough and putting tonnes of pressure on yourself, it’s time to overcome perfectionism and free yourself from it’s tyranny.
Get your FREE anxiety toolkit at https://calmer-you.com/free In this solo episode, I discuss why we experience anxiety at work and 6 ways to overcome it. Get your FREE High Functioning Anxiety Workbook at https://calmer-you.com/workbook