Ep 145. Grief with Hope Edelman

Ep 145. Grief with Hope Edelman

Hope Edelman joins me on the Calmer You podcast for a deep dive into the experience of grief. Hope has been writing, speaking, and leading workshops and retreats in the bereavement field for more than 25 years. She was 17 when she lost her mother to breast...
Ep 143. Strong like mum with Shakira Akabusi

Ep 143. Strong like mum with Shakira Akabusi

Shakira Akabusi is a pre and postnatal fitness expert and the daughter of an Olympic medalist. A motivational speaker, writer, and mother of two, she’s also a founder of a movement called StrongLikeMum. Which empowers pre and postnatal women through sports,...
Ep 141. Confidence and self love with Callie Thorpe

Ep 141. Confidence and self love with Callie Thorpe

Callie Thorpe is a speaker, writer, occasional model and host of the podcast The Confidence Corner. We discuss: How to go on a journey of self-love and acceptanceThe top things she’s learned from doing her podcast ‘The Confidence Corner?’Dealing with internet...