Ep 116. The Mind Medic with Sarah Vohra

Ep 116. The Mind Medic with Sarah Vohra

If you want to live calmer and happier as I know most of my community does, then this episode of the Calmer You podcast with author of the Mind Medic, Dr. Sarah Vohra, is for you.  Dr Vohra is a Consultant Psychiatrist, Bestselling Author, Public Speaker and...
Ep 114. Making new friends as an adult

Ep 114. Making new friends as an adult

Welcome to this week’s episode. I’m going to be talking about making new friends as an adult. I talk about: Why there’s nothing to be ashamed of when it comes to wanting more friendsMy favourite strategy for talking to anyone How to deal with...