Ep 99. Knowing you’re enough with Zoe Blaskey

Ep 99. Knowing you’re enough with Zoe Blaskey

Zoe Blaskey of Motherkind joins me on the Calmer You podcast. Her message: knowing you’re enough. We chat about: Not feeling good enough – why it happens and how we can overcome itZoe’s experience of perfectionism and how she’s not letting it hold her back...
7 Ways to Stay Focused and Calm While Working from Home

7 Ways to Stay Focused and Calm While Working from Home

In these uncertain times, many people are finding themselves working from home for the first time. If you’re not used to remote working, you may be finding it challenging to stay focused on your work. Working from home doesn’t come naturally to everyone. If you thrive...