Ep 77. Eat Yourself Healthy w/ Dr. Megan Rossi

Ep 77. Eat Yourself Healthy w/ Dr. Megan Rossi

Dr Megan Rossi is a dietitian with a PHD, and the author of the new Sunday Times bestselling book Eat Yourself Healthy. She is THE expert on gut health. We chat about: How our gut health impacts our mental healthThe BEST thing you can do in your diet to feed your...
Ep 75. You Are Enough w/ Harri Rose

Ep 75. You Are Enough w/ Harri Rose

Harri Rose is a coach, author and speaker who helps people to lose their diet mentality and live lives of more body confidence and freedom. We chat about: What ‘diet culture’ is and why it’s such a problem Harri’s most powerful tools for body confidence Why...