Alice Stapleton is a Career Change Coach for those in their 20s and 30s who want to change career but aren’t sure what they want to do instead. Through a comprehensive coaching process exploring values, purpose, interests, and strengths, Alice helps clients identify what careers would suit them best, and how to make the shift […]
Sarah Powell is a speaker, celebrant and the founder of Celebrate Yourself, a framework which encourages people to celebrate who they are. She is an accredited wedding celebrant, writing and conducting bespoke ceremonies. She developed the wellbeing and self-help tool, self-celebration, which she speaks about in classrooms, workshops and live events. Sarah is a columnist […]
This week I’m talking about well-being on a budget; because wellness is for everyone. I’m sharing simple, free or low-cost ways to boost your health and wellbeing including: -The brain tingling phenomena you need to know about -The next best thing to having therapy -How to get a lifetime of someone’s wellbeing wisdom in your […]
This week I’m answering your top questions when it comes to staying calm and confident over the summer months. I chat about: -How to handle the pressure to be ‘beach body ready’ and how to truly be body confident this summer -Anxiety linked to drinking alcohol (because let’s face it, summer = more rosé) -The […]
Beat the inner critic and become your own biggest supporter with this FREE affirmations MP3 for confidence.