Ep 11. Q + A Part 2 – Social Anxiety, Books, Losing Control

Hey! This week I’m doing another Q and A – talking about: Social anxiety – why we get it and how to overcome it The books and podcasts I rate How to cope with feeling out of control And more! Here are the things I mention: https://www.instagram.com/lucysheridan/ The Tim Ferris Show The Lively SHow It’s […]

Anxiety

READ MORE

This one is for all the Mums, Mums to be and Mums of the future… Zoe Blaskey is the founder of Motherkind and hosts events, workshops and talks all aimed at helping mums reconnect to themselves in the madness of modern mum life. Zoe offers 121 coaching, teaches meditation and is the host of the […]

Ep 10. Zoe Blaskey from Motherkind

Anxiety

read more

Beat the inner critic and become your own biggest supporter with this FREE affirmations MP3 for confidence.

Download your FREE confidence affirmations.

Free resources