Help for Procrastination (don’t read this later!)

Help for Procrastination (don’t read this later!)

Help for Procrastination (don’t read this later!) Anxiety and procrastination are two things which seem to be totally linked. When i speak to anxious people they will often mention problems with getting stuff done. Of course, we all know what procrastination is...
Recipes for Less Stress & Anxiety

Recipes for Less Stress & Anxiety

As someone with a background in nutrition, I know the importance of diet when it comes to managing stress and anxiety. So I’ve collected some amazing calming, healthy recipes from some of my favourite people for you to enjoy. Try them out and let me know how you...